Turning Down The Pain
What is the mechanics of pain? How can you play a part in reducing it? Whether you suffer from the occasional headache or chronic pain, understanding how pain works can out you back in control. In this talk, you will learn why relaxation can be helpful in reducing tension and how that reduces pain. You will learn how using your imagination can help you reduce pain and change it to comfort.
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Having a sense of purpose provides a sense of meaning. The concept of Karma and Reincarnation is an old one and can be found in many cultures. In this talk, you will hear about how past life regressions work and how they help people come to a greater understanding of their life’s purpose.
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Raising Your Vibration
How can you shift your consciousness from despondency to one of positivity and joy? It seems an impossibility but it’s vital in order to avoid spiralling into despair. Positive energy helps you be more creative, confident and improves your overall health. In this talk you will learn simple exercises designed to help you shift your energy to a positive vibration.
Setting New Goals For Success
Why do so many New Year’s resolutions fail? How can you turn a resolution into an achievable goal?
In this talk you will learn how to identify the energy behind a goal to better understand what you want to achieve. You will then be better at motivating yourself and learn how to visualise your outcome. With a few simple steps your goals will become manageable and achievable.
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Brightening Up The Darkest Months
Do you struggle with energy at this time of year? Is your mood low?
This two part online course, given with The Light Centre, London, provides you with what you need to know to make this your best winter.
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