Lose Weight

If you've struggled to lose weight, you know how hard it can be. Diets can be damaging and although initially effective, weight eventually comes back on. This is happens for two reasons. The first is that dieting is not sustainable. The second is that the emotional issues around over-eating or lack of exercise have not been addressed.

Working with Hypnotherapy means that you break unhealthy eating patterns and we deal with the root cause of the issue. Together we resolve emotional issues around eating patterns ensuring that a healthier way of living is established. The weight comes off and stay off.