In The Light-Growing Your Soul

In this weekly podcast, I interview a variety of guests about different aspects of mental health and spirituality.


The Very Personal Matter of Grief

Interview With Darrelyn Gunzburg

How can we best deal with grief? How do we support someone who has just experienced a bereavement? In this episode I discuss grief with Darrelyn Gunzburg. We explore different approaches to grief and the pitfalls society creates for those who are suffering loss.



The Magic of Gratitude

Interview With Allan Hunter

What is Gratitude and why is it so important? Professor of Literature and Counsellor Allan Hunter answers these questions as we discuss how Gratitude fosters good mental health and opens the door to deeper Spirituality.



Connecting To All Life

Interview With Michael Roads

In this episode with Michael Roads, we discuss the healing power of connecting with nature.