As a therapist I have come to recognise that whatever the reason why my clients initially visit, it often amouts to an existential crisis. Abuse leads to feelings of worthlessness and powerless. It leaves a person wondering what life is all about. The same goes for feelings of depression. Surprisingly, achievers often arrive suffering from anxiety and fee that there is no meaning in their lives.
In her book, Red Dress, she addressed this issue as her main character Katie juggles too many plates and realised that her life has lost meaning. A spiritual teacher, Bridget Finklair beautifully tells the story, showing how easy it is for us to become lost and hoe important listening to our inner voice becomes in the path to find purpose and meaning once more.
You can watch my interview with Bridget on In The Light- Growing Your Soul
